Premium Online Yoga & Therapy for NRIs, from India’s Heart
Everyday yoga classes (5 days/week) + personalised 1:1 yoga therapy.
Who This Is For
For NRIs Dealing With...
- ✦Stress, burnout, and anxiety from fast-paced lifestyles
- ✦Chronic back/neck pain and lifestyle-related issues
- ✦Sleep disturbances and lack of energy
For Those Seeking...
- ✦Consistent daily practice (Everyday Yoga)
- ✦Deep, personalized healing (1:1 Therapy)
- ✦Connection to authentic Indian yoga traditions
Our Programs
Everyday Yoga
Group Classes
- ✓ 5 days a week live sessions
- ✓ Flexible IST timings
- ✓ Access to community support
- ✓ Recordings available
No credit card required
Yoga Therapy
1:1 Personalized
- ✓ Personalized 1:1 sessions
- ✓ Custom therapy plan
- ✓ Focus on specific health issues
- ✓ Direct access to therapist
Talk to us before you decide
How It Works
Choose Your Plan
Select between our Everyday Yoga group classes or personalized 1:1 Yoga Therapy.
Book Trial / Consultation
Experience a free trial class or have a detailed consultation with our therapists.
Join Live
Connect via Zoom/Meet from the comfort of your home. Flexible IST timings available.
Track Progress
See tangible improvements in your physical and mental well-being over time.
Note: IST slots available from 6:00 AM – 12:45 PM & 2:30 PM – 10:15 PM. We assign the best batch for your timezone.
Not sure where to start?
Get a FREE trial class and a short consultation to see if we are the right fit for you.
Get Your Free Trial ClassLimited slots available per week
1:1 Yoga Therapy
Our Yoga Therapy is not just about exercise; it's a holistic approach to healing. We design personalized plans focusing on your specific health conditions, whether it's chronic pain, anxiety, hormonal imbalances, or recovery from injury.
- ✦ Detailed health assessment
- ✦ Customized asanas and pranayama
- ✦ Continuous monitoring and adjustment
Stories of Transformation
I never thought online yoga could be this effective. My back pain is gone after 3 months of therapy.
Priya S.
London, UK
Yoga TherapyThe everyday classes help me stay grounded despite my hectic work schedule. It's my daily sanctuary.
Rahul M.
California, USA
Everyday YogaAuthentic, traditional, yet so accessible. The teachers really care about your progress.
Sarah J.
Dubai, UAE
Beginner ProgramWhy Shakti Yoga Kendra?
Authentic Lineage
Rooted in traditional Hatha and Ashtanga yoga, passed down through experienced gurus.
Global Community
Join hundreds of NRIs and students from across the globe finding balance together.
Therapeutic Focus
Specialized attention to physical and mental health through personalized therapy plans.
Frequently Asked Questions
What time zones do you support?
We have batches running from 6:00 AM to 10:15 PM IST, which covers most global time zones including US, UK, Europe, and Australia.
Do I need prior experience?
Not at all. Our Everyday Yoga classes are beginner-friendly, and our 1:1 Therapy is completely personalized to your level.
What if I miss a live class?
We provide recordings of the sessions so you can practice at your own convenience if you miss a live slot.
How does the payment work?
We accept international payments via Stripe/PayPal. You are billed monthly and can cancel anytime.